Black Turmeric (Kali Haldi)

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Black turmeric, also known as “black haldi” or “kali haldi” (Curcuma caesia), is a rare and lesser-known variety of turmeric. While it is not as extensively studied as regular yellow turmeric (Curcuma longa), it is believed to offer several potential health benefits due to its unique phytochemical composition. Please note that scientific research on black turmeric is limited, and many of its health benefits are based on traditional and anecdotal use.

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