High-MUFA, low-GI cold pressed oils that support healthy blood sugar levels and cardiovascular health for diabetics.
For diabetics, the type of fat consumed matters enormously. Research shows that replacing saturated fats and refined polyunsaturated fats with cold-pressed MUFA-rich oils (like groundnut and mustard) improves insulin sensitivity and reduces post-meal blood sugar spikes. Cold pressed mustard oil's Omega-3 content reduces systemic inflammation — a key driver of insulin resistance. Virgin coconut oil's MCTs provide an alternative fuel source (ketones) that bypasses insulin-dependent glucose metabolism. All our recommended oils are free from refined fats and trans fats that worsen diabetic outcomes.